Latin Cardio Bootcamp: An intensely energetic class to make a dramatic improvement in your physical and mental well being. Crunches, calisthenics, jumping jacks, Pilates mat work, obstacle courses, push-ups, and dance, dance, dance! Attire: comfortable clothing that stretches to permit movement, gym shoes. (Note: students must change into clean, non black-soled gym shoes here at the studio. All street shoes must be removed at the door.)

6-6:50 a.m. Mon. and Thurs., Latin Cardio Bootcamp

6:10-7 p.m. Tues. and Thurs. Evening Bootcamp